Social and emotional learning (SEL) is the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, problem solve, and make responsible decisions. 

For Elementary Students:

Second Step  for families and educators to access Second Step Emotion Management lessons.

Zones of Regulation:  to help students self regulate their emotions.

Sources of Strength:  a strength based prevention curriculum.

Mindful Schools:  Mindful Schools defines mindfulness as being present here and now, paying attention to thoughts, bodily sensations, emotions, and the external environment with kindness, nonjudgment, and curiosity.

Brain Games:  for a collection of fun games that help build kids’ executive functioning skills, like focus and memory that you can do at home with your child.

CenterVention: free resources – lessons, activities, and printables – in the following skill areas: Communication, Cooperation, Emotion Regulation, Empathy, Impulse Control, and Social Initiation.