Gaming In Sanity

Step into our 'Sanity In Gaming' playlist, where the immersive worlds of video games become a backdrop for vital conversations about mental health. This series blends engaging gameplay footage with deep dives into topics like stress management, emotional regulation, anxiety coping mechanisms, self-care routines, and finding balance in modern life.

"Retrieving Sanity" is taking on new conquests towards ending the stigma on mental health. Watch as we play various video games – from action RPGs like Wuthering Waves to relaxing indie titles – and use the in-game experiences to explore relatable mental health challenges and triumphs. This isn't just gaming; it's a journey of self-discovery and support, showing how gaming can be therapeutic and a space for meaningful reflection. We'll share personal insights, discuss listener questions, and aim to foster a positive and understanding community. If you're passionate about gaming, mental well-being, or looking for a unique podcast experience, this playlist is for you. Let's game and grow together!

Discover new episodes weekly. Subscribe for more content that connects your favorite games with practical mental health wisdom!