From here, you can enter the Social Emotional Learning rooms, or watch any of the videos and activities below

Activity: Get a piece of paper, pencil and drawing supplies. First, make a list of as many things that you can think of that make you happy. It can be things that other people do that make you happy or things that you can do that make you happy. Ask yourself, "What is it about this that makes me happy?". The next time you are feeling lonely or sad look at this list and choose something from the list to do! It might be talk to your parents, sister or brother or a friend. You might enjoy reading a book or listening to a great song. After you have completed your list of things that make you happy, draw a picture that illustrates one of the things that you wrote on your list. Put this paper in a place where you will see it every day. Remember, you CAN make yourself happy and even turn a day that is not going well around by making the choice to do something fun and exciting!!