Yoga & Mindfulness

Your toolbox for skillful responses to stress

Welcome students, care givers, community members, and anyone interested in Yoga & Mindfulness at Robbinsdale Area Schools! If you have a yoga mat and blocks, that is helpful. If you don't, no worries because you truly don't need any. If you want, you can use a towel as a mat or books as blocks.

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Yoga & Mindfulness

Still searching for something? Want to share a story of how one of these practices helped you? Interested in new content like yoga for runners?