Resilience


the capacity to recover quickly from difficulties; toughness.


Elementary Corner

Watch the videos below and answer these questions:

  1. In the book The Good Egg, what made the Good Egg crack up?

  2. List three things the Good Egg did to feel like himself again?

  3. How did the Good Egg feel at the end of the book?

  4. Was there anything in the second video that the kids could do to knock down their toys?

Elementary Students

Book: The Good Egg

By Jory John

Elementary Students

Video: A Lesson on Resiliency

Teen Den

Food for thought:

  • What makes you feel overwhelmed?

  • What things do you do to build resiliency?

  • When might you try this breathing technique in the future?

Video: 5 Tips for Building Resiliency

Teens: Take a Break and Relax with this video

More Resources and Activities for Parents and Kids!

Challenge Journal.pdf

Chalange Journal

10-ways-to-develop-resilience.pdf

10 Ways to Develop Resiliency

Calming Strategie Visual