Middle School PE, Health & Mindfulness

Physical Education Lessons

Untitled: Oct 29, 2020 4:37 PM.webm

Mindfulness Lessons

This is a challenging strength yoga class for 7th and 8th grade.

Absolutely fabulous deep stretch. There are no words to hear just follow along and feel great.

Gentle Seated Yoga for

Grades 6-8

Seated Yoga for

Grades 6-8

Yoga for grades 6-8

Relax and Restore

Mindfulness activity for

7th and 8th grade.

Gently greet your day

with this lovely morning yoga.

Namaste!

Yoga/Meditation fro Grades 3-5

Grades 4-8

Please perform these 2 meditations on 2 different days or one in the morning and one at night.

Thank you,

Mrs Tartaglia

Click here to unwind!

Click here for Guided Meditation

Virtual 20-21 Mindfulness.webm

Health Lessons

Week of 5/10/21 4-8 Virtual Lesson

Week of 4/26/21 4-8 Virtual Lesson

Week of 4/12/21 4-8 Virtual Lesson

Week of 3/15/21 4-8 Virtual Lesson

Week of 3/1/21 4-8 Virtual Lesson

Week of 2/15/21 4-8 Virtual Lesson

Week of 2/1/21 4-8 Virtual Lesson

Week of 1/18/21 4-8 Virtual Lesson

Week of 1/4/21 4-8 Virtual Lesson

Week of 12/21/20 K-8 Virtual Lessons

Week of 12/7/20 4-8 Virtual Lesson

Week of 11/16/20 4-8 Virtual Lesson

Grades 4-8 Health Lesson

BrainPop Video: https://www.youtube.com/watch?v=OrEDX1HV1U8

Assignment: After watching this video about school in 2020 answer the following questions:

What are some things you are doing or could do to keep yourself healthy and safe?
What did the video say to do to keep yourself organized and in a position to be successful?

IT IS VERY IMPORTANT THAT YOU MAINTAIN A POSITIVE ATTITUDE AND CONTINUE TO DO THINGS TO KEEP YOURSELF HAPPY AND HEALTHY!!

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