Thrive website homepage
Local Guides to:
Cloud-spotting
Wildlife
Flora
Counseling Center:
Counseling Center Webpage
Helpful Links from the Counseling Center
Mindfulness and Movement:
Insight Timer Meditation App
Yoga with Adriene
Mindful Minute (video)
Mental Health:
COVID-19 and Your Mental Health
Creating Healthy Routines
Healthy Mind Platter
Brainfoods!
Nine Tips for Healthy Social Media Use (MIT)
6 Top Sleep Tips for College Students
9 Breakfast Recipes for those with ADHD (ADDitude Mag)
Other Resources:
Stress Management Action Plan
Stress Management Exercises
TED TALKS: Home Page (Ideas Worth Spreading)
TED TALK: 10 Ways to Have a Better Conversation