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FINAL ASSESSMENT FOR LEVEL 2 P.E
FINAL ASSESSMENT FOR LEVEL 2 P.E
9 credits
9 credits
Biomechanics
Biomechanics
5 credits
5 credits
Pick an exercise to write your report about, in the report you must cover:
What anatomy is being used (bones & muscles)
What biomechanics are being used 3 minimum (stability, force summation, levers, newtons law and projectile motion
What skill learning had to be required (types of practice, stages of learning, and factors affecting learning)
Improvements for your partner
Gym workout
Gym workout
4 credits
4 credits
Understand the benefits of going to the gym
Create a gym workout with your partner that has the specific foundations to a workout
Understand the breakdown of a workout using the acronym NAMSET (Name exercise, Area being used, Muscles required, Silent demo, Explanation, Tips or technique)
Demonstrate the ability to workout safely in the gym with others
Take photos of each stage (Prep, execution & follow through)
So what have we learnt so far? What to catch up on?
So what have we learnt so far? What to catch up on?
Bones & Muscles
Bones & Muscles
Plan for the rest of the term:
Plan for the rest of the term:
Week 5: Force summation & types of practice
Week 6: Levers & stages of learning
Week 7: Newtons Law
Week 8: Projectile Motion
Week 9: Sports psychology
Week 10: Assignment/ Report Due
Zoom classes for year 12
Zoom classes for year 12
P.E zoom time: Tuesdays 1:30pm-2pm
P.E zoom time: Tuesdays 1:30pm-2pm
Health zoom time: Thursday 1pm-1:30pm
Health zoom time: Thursday 1pm-1:30pm
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