Port Macquarie - Hastings Region
Friday 5th - Monday 8th March 2021
Port Macquarie Running Festival
6-7 March 2021
Highlights and Features
Purpose & Focus
Destination Training Camp Swim - Bike - Run Port Macquarie Hastings Region, Mid North Coast NSW
Simulation / familiarisation training on the Ironman Australia course
Incorporation of Port Macquarie Running Festival 6-7 March. 5km | 10km | 21km | Treble Breakwall Buster (21 + 10 + 5)
Athlete Level: Development - Performance focused endurance sport athletes. Intermediate - experienced.
Triathlon Australia Membership 2020/2021
Schedule delivered via Training Peaks (no additional fees)
Training routes & distances flexible for adjustment to suit athlete current fitness, experience and season goals (coach consultation)
Plan and organise the night before. Keep it simple. Rest & recovery key between sessions.
Daily review of program, pending weather & environmental conditions.
Subject to review & amendment closer to the date pending facility availabity and Covid Safe Practice
Saturday 6th March
AM Bike Including Port Macquarie IM course. 80-180km
2pm Recovery Open Water Swim - Hastings River / IM
Visit to Koala Hospital (optional)
Sunday 7th March
AM: Port Macquarie Running Festival 5 | 10 | 21 | 36
Group Lunch & Local Community Guest Speaker
PM: Recovery Swim Port Macquarie Swim Centre
Monday 8th March
Sunrise coastal trail walk (active recovery). Lighthouse lookout.
Open Water Swim
Group Brunch and camp close: Rainforest Cafe
Accommodation | Shops & Services
Camp program, training sessions, coach guidance & support: $250* per participant.
Weekend only (Saturday & Sunday): $175* per participant.
Discounts. On-program Racingheart Athletes 40% discount | Racingheart team community 20% discount | Warringah Tri Club Northern Beaches (affiliated coaching partner) 20% discount
Entry to Port Macquarie Running Festival to be self managed by athletes.
*Excludes accommodation cost, travel expenses, meals. Self managed by participant (personal preferences).
Program delivered via Training Peaks (no additional fees)
WhatsAPP Group - Daily essential information, updates, group pics of our experience.
Director and Head Coach, Racingheart Coaching
Accredited TA Performance Coach 2020/2021
Australian Ironman Champion Port Macquarie, 2013
0410 166 639