David Amerland -Built To Last - Virtual Book Tour

How To Get Stronger, Healthier, And Happier At Any Stage Of Life

Nonfiction / Fitness and Wellness

Date Published: 01-03-2025

Publisher: New Line Books

Discover the Secret to Lifelong Fitness.

Imagine a simple, science-backed plan that helps you build strength, boost your energy, and improve your mood every single day-no matter your age. "Built to Last" is your complete blueprint for transforming both body and mind, making it easy to overcome fitness challenges and truly thrive.

Inside this book, you'll find:

- 84 Easy-to-Follow Workouts: Each exercise is designed to be effective and accessible, whether you're new to fitness or looking to break through a plateau.

- Science-Backed Strategies: Learn the latest techniques from exercise science, longevity research, and neuroscience to get the most out of every workout.

- Stress Management and Habit Building: Discover practical tips to manage stress, form lasting healthy habits, and stay active even when life gets busy.

With clear, actionable advice that fits seamlessly into your daily routine, "Built to Last" takes the guesswork out of getting fit. This book isn't just about exercise-it's about creating a balanced, healthier lifestyle that empowers you to live your best life.

Your journey to becoming stronger, healthier, and happier starts now. Let "Built to Last" be your guide every step of the way.

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Virtual Book Tour - September 1 - October 31

September 1 - RABT Book Tours - Kick Off

September 2 - The Faerie Review - Spotlight

September 3 - Books 1987 - Spotlight

September 4 - Book Junkiez - Excerpt

September 5 - Book Reviews by Virginia Lee - Spotlight

September 8 -My Bookmarked Reads - Spotlight

September 9 - Crossroad Reviews - Spotlight

September 10 -Novel News Network - Review

September 11 - Book Corner News and Reviews - Spotlight

September 12 -Momma and Her Stories - Excerpt

September 15 - The Avid Reader - Interview

September 16 -Introspective Press - Spotlight

September 17 - A Place in the Spotlight - Spotlight

September 18 - Nana's Book Reviews - Spotlight

September 22 - A Life Through Books - Interview

September 23 - Sapphyria's Books - Spotlight

September 24 - Defining Ways - Spotlight

September 25 - The Indie Express - Review

September 29 - Tea Time and Books - Spotlight

September 30 - Liliyana Shadowlyn - Spotlight

October 1 - Always Reading - Spotlight

October 2 - Defining Ways - Spotlight

October 8 - Texas Book Nook - Review

October 9 - A Place in the Spotlight- Spotlight

October 13 - Nana's Book Reviews - Spotlight

October 14 - My Reading Addiction - Interview

October 15 - Introspective Press - Spotlight

October 16 - Sylv.net - Spotlight

October 21 - My Beauty My Books - Spotlight

October 28 - On a Reading Bender - Review

October 30 - Wine Cellar Library - Spotlight

October 31 - RABT Reviews - Wrap Up

Author Share Link

David Amerland is a Chemical Engineer with an MSc. in quantum dynamics in laminar flow processes. He converted his knowledge of science and understanding of mathematics into a business writing career that's helped him demystify, for his readers, the complexity of subjects such as search engine optimization (SEO), search marketing, social media, decision-making, communication and personal development. The diversity of the subjects is held together by the underlying fundamentals governing human behavior and the way they are expressed online and offline. A lifelong martial arts practitioner, David Amerland is found punching and kicking sparring dummies and punch bags when he's not behind his keyboard.

Contact Links

Website: https://davidamerland.com

Facebook: https://www.facebook.com/profile.php?id=100002539452368

Twitter: https://x.com/DavidAmerland

Blog: https://davidamerland.com/blog

Goodreads: https://www.goodreads.com/author/show/1697177.David_Amerland

Pinterest: https://uk.pinterest.com/davidamerland/

Instagram: https://www.instagram.com/david_amerland/

BlueSky: https://bsky.app/profile/davidamerland.com

Purchase Links

Amazon: https://www.amazon.com/Built-Last-Stronger-Healthier-Happier/dp/1844811832

Barnes and Noble: https://www.barnesandnoble.com/w/built-to-last-david-amerland/1147020526

Kobo: https://www.kobo.com/gr/en/search?query=david+amerland&fclanguages=en

iBooks: https://books.apple.com/gb/book/built-to-last/id6743057821

Google: https://play.google.com/store/books/details?id=UCNOEQAAQBAJ

Giveaway

eBook Copy