Peter Francis - Get Out of Your Head - Virtual Book Tour

How to Stop Negative Thoughts and Emotions and Live a Positive Productive Life.

Self-Help

Date Published: 6/15/21

Publisher: Blue Sails Publishing

We live in uncertain times and due to this anxiety rules over manys daily lives. The spiral of toxic thoughts can leave you paralyzed, In this book you will find many ways to overcome your negative self defeating thoughts and behaviours. From meditation, daily routine improvement , C.B.T therapy skills, healthy habits and much more. This is a tool kit designed to help you stop negative thoughts and emotions as well as tips on how to live your best life with no regrets. I personally have struggled with my own self defeating thoughts and emotions and through these steps I was able to take control of my life.

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Virtual Book Tour - November 1 - November 19

November 1 - RABT Book Tours - Kick Off

November 2 - Nanas book reviews - Spotlight

November 3 - Momma says to read or not to read - Spotlight

November 4 - Book corner news and reviews - Spotlight

November 5 - Sylv Net - Spotlight

November 6 - Book junkiez - Spotlight

November 8 -Momma and Her Stories - Excerpt

November 9 - The Avid Reader - Interview

November 10 - #BRVL Book Review Virginia Lee Blog - Spotlight

November 11 - Teatime and books - Spotlight

November 12 - Angelas freelance writing - Spotlight*

November 15 - The Indie Express - Review

November 16 - Texas Book Nook - Review

November 17 - A Life Through Books - Interview

November 18 - On a Reading Bender - Review

November 19 - RABT Reviews - Wrap Up

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Born and raised in Calgary alberta I am 28 years old.I enjoy writing, walking my dog watching movies and being out in nature. when im not working on a new book Im out with my dog enjoying nature and the fresh air.

Contact Links

Website: http://peterfrancis.ca/

Facebook: https://www.facebook.com/BlueSailsPublishing

LinkedIn: https://www.linkedin.com/in/peter-vickers-054766219/

Purchase Link

Amazon: https://www.amazon.com/GET-OUT-YOUR-HEAD-Productive-ebook/dp/B097CCD4NS

Giveaway

$5 Amazon Gift Card + eBook Copy