From your seat song
Roller Coaster Themed Exercises
Under the Sea - Swimming
Push/Pull, Grasp/ Release, Reaching and Tracking
Table Top-Push/Pull- Knockdown
Striking a Swinging Balloon
Bowling w/ramp
Tic tac toe
Sponge Toss
Wrecking Ball
Tissue Tracking
Scarves
Seated Dance- Power
Seated Dance- Superman
Seated Zumba
7 Min Chair workout
10 Minute Chair workout
20 Min Chair workout
AT HOME ACTIVITY IDEAS