Parent Tips
Juggling work and helping your student can be overwhelming. There are many things you can do to help your student get through this difficult time. Below you will find general information available in our community. Also, there are some mental health resources and academic resources.
Academic Resources
An article for scheduling your child at home with ADHD but can apply to any child
Community Information
Job/Financial Services
Review resources for unemployment compensation, financial help, and more here (be sure to scroll down)
Job opportunities: https://www.pacareerlink.pa.gov/jponline/JobSeeker/COVID19Employment
Industry Operation Guidance from Gov. Wolf (as of 4/28/20) https://www.scribd.com/document/452553026/UPDATED-11-45am-April-28-2020-Industry-Operation-Guidance?fbclid=IwAR3LO5FoAdSHo78cQq1YHcWCYR4M2DnzuC5eSuUJrbqGYy0UeL6er0OSHeU
Information on Driver’s License, Real ID etc. https://www.penndot.gov/pages/coronavirus.aspx
Having trouble collecting unemployment, contact your state senator:
https://www.senatormensch.com/contact-me/ - Bob Mensch if you live in Parts of Montgomery County consisting of the TOWNSHIPS of Douglass, Lower Frederick, Lower Salford, Marlborough, New Hanover, Perkiomen, Salford, Skippack, Towamencin, Upper Frederick, Upper Hanover, Upper Pottsgrove, Upper Salford, and West Pottsgrove and the BOROUGHS of East Greenville, Green Lane, Lansdale, Pennsburg, Pottstown, Red Hill, Schwenksville, and Trappee
https://www.senatormuth.com/contact/ -Katie Muth if you live in Montgomery County in the following:Collegeville,Limerick Township, LowerPottsgrove Township, Lower Providence Township, Royersford, Upper Providence Township, West Norriton Township,Worcester Township.
Advice on keeping up with mortgage, rent, credit card payments, and utilities: https://www.dobs.pa.gov/Businesses/COVID-19%20Information%20and%20Guidance/Pages/For-Consumers.aspx
Help with utilities and other essentials for families in the Upper Perkiomen Valley: https://www.theopenlink.org/
Information on the CARES Act: https://www.uc.pa.gov/COVID-19/CARES-Act/Pages/default.aspx
Information on Unemployment Benefits: https://www.uc.pa.gov/COVID-19/CARES-Act/Pages/FPUC-FAQs.aspx
From PA Attorney General regarding utilities, renthttps://www.attorneygeneral.gov/wp-content/uploads/2020/04/Unemployment-Rights-and-Resources-%E2%80%93-COVID-19.pdf
Social Security office at 80 Robinson St Pottstown, PA 19464 is taking phone calls only at their direct line Phone: 1-866-964-7415. The office is currently closed to the public but emergent services are still being processed.
Information for those not traditionally eligible for Unemployment Compensation: https://www.uc.pa.gov/unemployment-benefits/file/Pag
Information if you lost your Healthcare Coverage: https://www.healthcare.gov/screener/
Food Pantries and Meals Offerings:
Find food resources on the Montco Anti-Hunger Network Map and the Montco Hunger Solutions Emergency Food Map
Spring-Ford Project Outreach - 610948-5111 / http://spring-fordprojectoutreach.org/
Pottstown Cluster of Religious Communities - 610970-5995 / pottstowncluster.org
Daily Bread Food Bank -610-489-5540 - in Collegeville.
Phoenixville AreaCommunity Services(PAC) - 610933-1105
Salvation Army - Pottstown - 610326-1621 - Boyertown - 610367-4089
St. Vincent DePaul Food Pantry @ St. Mary’s Parish - 610-287-8156 - in Schwenksville.
St. Vincent DePaul Food Pantry @ St. Eleanor Parish- 610-489-1647- in Collegeville
Manna on Main Street- 215-885-5454 Lansdale, PA
https://www.montcoantihunger.org/mahn-member-food-pantries.html has a map of other regional food pantries
Pottstown Ricketts Center for Pottstown students aged 6-18. Boxed breakfast/lunch meals available starting 3/25 from 9:00am through 11:30am. First come, first served basis.
Grumpy’s (137 E High St Pottstown 610-323-1232) serving hot breakfast 8am -10am. First come, first served basis.
Perkiomen Valley School District lunch program information on distribution: http://www.pvsd.org/home/Food%20Service%20and%20PV%20Power%20Packs%20are%20providing%20food%20for%20families%20during%20shutdown%20-%20click%20here%20for%20information.png
Nationwide Food Bank Resource https://feedingamerica.org/
Little Italy (636 E High St Pottstown 610-327-0162) offering students free lunch Monday – Friday 11am-1pm. Ask for the school lunch.
Kingdom Life Church (380 Walnut St Pottstown) offering free lunch for students Monday – Friday 11:30am -1:30pm
Burger King is offering free kids meals with additional purchase and using their online ordering app only.
Grocery and Essential items service for seniors/low income families/those in need. Contact phillysikhsociety@gmail.com or https://tinyurl.com/COVID19PA-PHLSSXKA to make request
Sheetz kidz meal bagz program https://www.sheetz.com/newsroom/article?title=sheetz-launches-free-meal-program-for-children-in-need&id=4xenMZH3lwtc1LhCfWlTow
• the Montco Anti-Hunger Network find food resources on thttps://namimontcopa.org/virtual-nami-connection-recovery-support-groups/ and the Montco Hunger Solutions Emergency Food Map: https://www.google.com/maps/d/u/0/viewer?ll=40.165887122364936%2C-75.29657289035441&z=9&mid=15AUNRCRvScSiwZ5ydnMITwUbFO4
Laundry Love Laundry Assistance Program: Christ Episcopal Church provides assistance for people who need help with laundry. Laundry Kits can be obtained at Christ Episcopal Church at 316 East High Street, Pottstown or during the Laundry Love days. 1st Wednesday of each month at 1:00 pm @ Pottstown Express Laundry Center 204 Shoemaker Rd #6449 Pottstown PA. 3rd Tuesday of each month at 5pm @ Secure Wash Laundromat 423 E High St Pottstown.
Mental Health Services
Creating Increased Connections Mutual Aid Groups are now online – click here to join! Information also attached!
Virtual Alt2Su Groups (via Western Mass RLC)- please click here !
NAMI Montco is offering virtual Recovery Support Groups, Family Support Groups, and Wellness Chats – learn more here
Hearing Voices USA is offering online groups here
Locate online Alcoholics Anonymous and other Recovery Groups
Montgomery County Office of Drug and Alcohol help information: https://drive.google.https://www.montcopa.org/1339/Drug-Alcoholcom/file/d/1Pzp6rKaVkHtwr2tGNwhZ18yGJvI5ZrWv/view?usp=drivesdk
Unsuicide has a comprehensive list of suicide prevention instant messaging, chatrooms, and forums
Use the attached resource for Adult, Youth, and CPS Virtual Drop Ins provided by PMHCA and Youth Move PA
Follow Magellan Behavioral Health’s Provider Announcements page for daily COVID-19 provider updates
Mental Health Offices
Creative Health Services: https://creativehs.org/484-941-0500
Helpline that will refer Pennsylvanians who are struggling with anxiety and challenging emotions due to Covid- 19 emergency to community-based resources: The toll-free, round-the-clock support line can be reached at 1-855-284-2494. For TTY, dial 724-631-5600.
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Línea Nacional de Prevención del Suicidio: 1-888-628-9454
Actions we can all do to help prevent suicide https://www.bethe1to.com/bethe1to-steps-evidence/
Crisis Text Line: Text “PA” to 741-741
Safe2Say: 1-844-723-2729 or https://www.safe2saypa.org/
Veteran Crisis Line: 1-800-273-TALK (8255)
Disaster Distress Helpline: 1-800-985-5990
Get Help Now Hotline (for substance use disorders): 1-800-662-4357
National Teen crisis hotline - 1-877-968-8454
Montgomery County Crisis - 1-855-634-4654
Montgomery County Teen talk line - 1-866-825-5856
Montgomery County Text line - 215-703-8411
Chester County Crisis - 610-280-3270
Chester County on-going support line - 1-866-846-2722
Chester County Text line - 741-741
Victim Services of Montgomery County - https://www.victimservicescenter.org/ Crisis Hotline # - 888-521-0983
Women’s Center of Montgomery County - http://www.wcmontco.org/ 24 hour hotline# - 800-773-2424
Laurel House- offering hotline and resources for victims of domestic abuse 1-800-642-3150 https://laurel-house.org/about-laurel-house/our-programs/hotline/
Montgomery County Children & Youth - 610-278-5800
Child abuse hotline# - 1-800-932-0313
Call 211- a service through the United Way which can quickly and empathetically help someone in need reach an expert or assistance safely, including local domestic violence shelters, sexual assault victims assistance services, mental health or substance use treatment options.
Nasponline.org -National Association of School Psychologists online resources
Educational Information
Drive-thru testing is now available in Montco - learn who is eligible here
Visit Montgomery County’s COVID-19 Data Hub & Office of Public Health websites for accurate local information
Visit the Pennsylvania Department of Health & CDC websites for accurate statewide and national information
Let the community know your needs via PA Link’s Provider Survey and/or the Tri-County Area Chamber of Commerce website
If applicable, learn useful strategies for working remotely via TCN’s Webinar
SAMHSA is providing regular updates via a new consolidated COVID-19 page: samhsa.gov/coronavirus
Mental Health Articles
Numbers to call
Screen time recommendation from AAP
Why your child is regressing
Help when things are cancelled
Article from National Association of School Psychologists
How to help when you or your teen feel lost
How Mindfulness can help-Don't forget PV's Relaxing Room
How to manage stress for you and your student
It's good for students to do things on their own
How to support your kids
Tips for parents working at home
When a child's emotions spike, how do parents find their best self?
How to talk to kids about Corona Virus
Child Mind Institute how to talk to kids about Coronavirus