Coach V Elementary P.E.
Chase Vickrey
Hello! My name is Coach V. I am very excited to join the Dragon Family!! This is a wonderful place to begin my journey as a Teacher.
I am Sooner born right up the highway in Norman. I graduated from Norman High then spent six years in the Oklahoma Army National Guard with one tour overseas.
Being active is a very important aspect of my life and I can't wait to work with the students showing them how to live a active healthy lifestyle. I look forward to a fun and active school year!!!
My Contact Info:
Email: vickreyc@purcellps.org
Phone: 405-442-0099
my movie (1).movWorkouts For At Home
30 seconds of running in place, do this 8 times taking a break for 20 seconds in between.
20 jumping jacks, do this 5 times taking a break between each set for 20 seconds.
10 pushups, do this 5 times taking a break between each set for 20 seconds.
15 sit-ups, do this 5 times taking a break between each set for 20 seconds.
After you complete this do some cool down stretches, here is a fun video for cool down and balance in the video below.
Student resources
https://www.boredteachers.com/resources/30-free-physical-education-classes-and-reseources
https://www.parkchildcare.ie/food-pyramid-for-1-5-year-old-children/
https://www.youtube.com/user/CosmicKidsYoga
Healthy Foods
Videos
Here is a fun new interactive PE videos for students on days we have remote learning or for any day of the week when students are at home!
Stay Active and Healthy, Coach V!
