What is fun besides being on your phone?
going outside and playing with your dogs
spending time with your family
taking your dog for a walk
enjoying nature
cleaning
doing your homework
doing your work/chores
spending time with friendsÂ
babysittingÂ
crocheting
There are many more things you can do as well. Try it--take time away from your electronics and reconnect with nature, pets, family, friends.