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"How to keep Well and Active" Puma Voices Article
Home
1. Do a Light Workout Routine
2. Eating Healthy
3. Try doing one thing at a time
4. Take Breaks by doing your Favorite Hobbies
"How to keep Well and Active" Puma Voices Article
Home
1. Do a Light Workout Routine
2. Eating Healthy
3. Try doing one thing at a time
4. Take Breaks by doing your Favorite Hobbies
More
Home
1. Do a Light Workout Routine
2. Eating Healthy
3. Try doing one thing at a time
4. Take Breaks by doing your Favorite Hobbies
1.
Do a Light Workout Routine or Stretching
Sometimes, letting your body move around can be so relieving. You can try taking a walk, doing yoga, or even just taking deep breaths. They can help you take your mind off from struggles, and feel less worried/stressed about things.
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