The  last  couple of meets that they've had :

September 30th, Tuesday

October 14th, Tuesday

Oct 28th, Tuesday

November 4th, Tuesday

How long do the meets take? Are there different types of competitions (distances run)?

2-3 hours waiting for other runners, 

There are three types of competitions (tracks): dirt, cement, and grass

Practice time start/end, How often:

Right after school from 2:10 to 4:15, 3 days a week.

How they practice:

By running 2-4 miles around the school buildings and grass fields and mentally preparing themselves.