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How long does it take to fall asleep?
How long does it take to fall asleep?
It may take teenangers longer than younger children.
How many hours of sleep should a teenager get?
How many hours of sleep should a teenager get?
Teenagers should at least get about 8-10 hours of sleep.
What is keeping teenagers from getting enough sleep?
What is keeping teenagers from getting enough sleep?
It could be having a lot of homework, and being on electronics before bed.
What affects their sleeping schedule ?
What affects their sleeping schedule ?
What affects some teenagers is their daily schedule, and using phones.
How can you fix your sleep schedule?
How can you fix your sleep schedule?
You can fix it by having your phone far away from you at night.
What time do they usually fall asleep?
What time do they usually fall asleep?
Most teenagers fall asleep around 11pm.
What time do they wake up?
What time do they wake up?
They wake up around 6am.
Do they feel rested after sleeping?
Do they feel rested after sleeping?
Often they don't feel rested enough.
What time do you go to bed on school nights?
What time do you go to bed on school nights?
Around 10pm to 11pm.
Do you take naps throughout the day?
Do you take naps throughout the day?
Yes, they often do especially on school days.
By: Aria B.
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