Equipment needed: Proper running shoes, water bottle and if applicable, a school colored sports bra (purple, black, white or grey)
Equipment provided: Workout shorts, top and uniform
Recommended equipment: watch to time runs (just needs to tell time)
Timeline and Details: Students are not cut from the Cross Country team. However, they compete for an opportunity to run in each meet. Meet entries range from 10 per gender and grade to unlimited. Students run 2 miles at the meets. Cross Country starts in September.
Practice times: Practices are after school everyday except for competition days. Any in school conflicts can be resolved and playing multiple sports is encouraged.
Meet Days: Typically Mondays