Aristotle's is now introducing interactive meditation with UNYTE. Unyte uniquely combines the iom2 biofeedback device with a subscription to a series of Journeys that include interactive experiences and guided meditations. Unyte makes meditation easier to learn, fun and measurable, helping you reduce stress and reach deeper states of awareness and relaxation...
The IMO2 device reads biometric s and sends real time data to tablets, phones, and computers.
HRV – Heart Rate Variability correlates with an optimal relaxed nervous system rate, positive emotions and improved health.
Benefits Include:
•Stress Management
•Reduce Pain
•Improve mood & Psychological well- being
•Decrease Anxiety
•Reduce Depression
•Improve Sleep Quality
•Coping skills
•ADHD
•Depression
•Parenting
•Creativity