Bullying & Cyberbullying

If You Feel Safe, Here Are Some Ways To Handle The Bully:

  • Walk away when the bully approaches you. Try and imagine you’re walking away from a stranger. Both you and your body language will show you don’t care.

  • Concentrate on thinking about something else (maybe a concert you want to go to, or a new outfit you want to buy.)

  • When the bully approaches you, count to 100 and keep walking. They’ll never see how upset you are.

  • Yelling STOP and walk away. Keep walking and don’t turn around no matter what they say.

  • When a bully calls you a name or tells you your sneakers are ugly -- look at them in the eyes and laugh hysterically and say, "I know my sneakers are ugly." Keep laughing hysterically and walk away without any additional conversation

  • When the bully harasses you and calls you names, look them in the eyes, LAUGH and walk away without any additional conversation. https://www.stompoutbullying.org/how-to-deal-with-bullies

How to Stop Bullying! Examples & and Best Solutions (For Students)

Tips and ways to stop bullying at schools

Bullying that takes place over digital devices and can occur through SMS, Text, and apps, or online in social media, forums, or gaming where people can view, participate in, or share content

TikTok stars Charli and Dixie D'Amelio on being bullied online | UNICEF

Is it Cyberbullying?

What to do if you are cyberbullied

If you feel unsafe at school and aren't sure who to talk to, you can always reach out to Safe Oregon

CALL 844-472-3367 | TEXT 844-472-3367 | EMAIL tip@safeoregon.com