Important Phone Numbers
The National Suicide Prevention Lifeline 1-800-273-TALK
The Access & Crisis Line San Diego 1-888-724-7240
The Crisis Text Line - Text HOME to 741741
211: San Diego region’s trusted source for access to community, health, social, and disaster services. A local non-profit operating 24 hours a day, 365 days a year.
California Warmline 1-855-7415
The Trevor Project 1-866-488-7386 (supporting LGBTQ)
National Domestic Violence Hotline 1-800-799-7233
Child Abuse Hotline 1-800-344-600
1-855-4AParent California Parent and Youth Helpline provides support and resource referrals to parent and youth during the current COVID-19 pandemic, 7-days a week from 8:00 a.m. to 8:00 p.m. Call or text
Disclaimer: The links and ideas on this site are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.