School Resources

School Nurse Contacts

Please call the Parent Hotline: (315) 265-2000 Ext. 733

The PCS District Nurses are following the Covid-19 Virus closely. We are getting updates from the NYS Department of Health, as well as following information from the CDC and The St. Lawrence County Department of Health. We will be working from home unless otherwise directed by the PCS Administrative Team. We will be checking our emails often. If there is anything we can assist you with, please contact us via email. If you choose to leave a voicemail, there might be a delay in a response.

Please stay safe and stay healthy. We urge you to comply with the directives being issued by the authorities. These are uncertain and trying times for all! We will get through this!

-PCS Nurses

Anita Hollis, RN

Lawrence Avenue Elementary School Nurse

ahollis@potsdam.k12.ny.us

Jonann Foote, RN

A.A. Kingston Middle School Nurse

jfoote@potsdam.k12.ny.us


Jennifer Urias, RN

Potsdam High School Nurse

jurias@potsdam.k12.ny.us

The New York State Department of Education

NYSED recently sent a comprehensive list of resources and information regarding mental health and talking to young people about COVID-19 to all school superintendents. We highly recommend reviewing this letter by clicking the button below.

American School Counselor Association

Highly recommended website with comprehensive resources and information to support educators, parents, and students.

Education & Wellness Resources

Potsdam Central School is currently working hard on creating a more detailed educational list with content related material. In the meantime, please check out the following resources to help guide you through some interactive and fun home instruction.

Creating a routine for your kids

Click here to access a sample template


Calming Techniques

  1. Listen to mindfulness stories on the Calm App.

  2. Wellness ideas in 5 minutes.

  3. Listen and watch Good Morning Yoga by Mariam Gates online reading.

  4. Breath in, breath out video.

  5. Watch Broadway shows for free for a limited time.

  6. Listen to your favorite authors host a story time online.

  7. Art at home with contests, games and virtual tours.

  8. Mindful classes for kids.


Educational Podcasts for the Family

Elementary School

Noodle Loaf, Short and Curly, Tumble, Big Life Journal


Middle School

Eleanor Amplified, Stuff You Missed in History Class, The Awkward Middle Schoolers, Six Minutes


High School

Radio Lab, This I Believe, Science Friday, Story Corps


Resources and Lesson Plans

  1. American School Counselor Association: Addressing COVID-19 with students

  2. Coronavirus Relief Pack K-8

  3. Coronavirus Handout

  4. CDC informational video for kids on Coronavirus

  5. Teaching Tolerance Classroom Resources

  6. Connect with the Positivity Project Facebook page.


Educational Websites

  1. Nicandri Nature Center in Massena is offering daily live stream at 1:00pm for nature lessons!

  2. Take a virtual tour to a national park, zoo or farm.

  3. Open license for online story time and classroom read aloud videos through Penguin Random House

  4. Breakout immersive learning games

  5. At home Education study packets and guided lessons

  6. iReady math and ELA

  7. Edhelper free printable worksheets K-6

  8. Collection of free and purchase items available for teachers/parents

  9. The Ultimate EdTech Chart for teachers and mobile learning


Ideas for alternative education

  1. Research, plan and create a garden

  2. Arbor Day is approaching, create a lesson about trees and complete it with a pointillism painting

  3. Build a time capsule with pictures, newspaper clippings, journal entries and pieces of memorabilia

  4. Design a gratitude challenge by writing down daily prompts for reflection

  5. Create a song playlist that evokes happiness

  6. Establish a family recognition ceremony for kind acts

  7. Create a Brain Booster Board that lists activities that encourages "Focus" and "Energy"

  8. Design a magazine cover that highlights your character traits using a digital template or arts and crafts

  9. Create a worry jar by writing concerns and drawing them from a jar to discuss as a family

  10. Start a nature journal by going into nature and reflecting on what you see, hear, smell and feel

  11. Write a play and act it out