PARENT RESOURCES

Free online, self-help, and evidence-based resources on anxiety

13 Tips for Success From a Middle School Principal

Tips for keeping our families rooted in safety and growing in connection

Supporting Teenagers

Tips for parents with older children at home

Kids Feeling Stressed?

Help to teach them self-care skills

Mental Health & Teens

What to watch for

3 Keys to Help Your Child

FREE Webinar

Teens & Reopening

Tips for helping kids stay safe during a confusing time

Supporting Families During COVID-19

We know parents are struggling to balance work, child care and self-care while keeping worries — both your children’s and your own — under control. Click here for support.