Bullying stops us from being who we want to be, and prevents us from expressing ourselves freely, and might even make us feel unsafe. If you are bullied, say something! If you are bullying, it’s not cool! 

If you or someone you know is being bullied, there are things you can do to keep yourself and others safe from bullying. 

https://www.stopbullying.gov/resources/get-help-now

is the process of peacefully ending disputes by finding mutually agreeable solutions, using skills like active listening, empathy, and problem-solving, often involving strategies like collaboration, compromise, or mediation, with key steps including identifying the problem, understanding perspectives, and brainstorming solutions for growth rather than avoidance.  

https://www.magellanhealth.com/wp-content/uploads/documents/sites/7/2021/02/c59ca9f4cba58a0c52d8a17612c010ac.pdf