Mrs. Gurecki's Physical Education Class

The Simple Reason Exercise Enhances Your BrainNew studies add to the scientific understanding of how aerobic and resistance exercise benefit the brain and improve brain function.

Physical activity improves cognitive function

Regular physical activity can improve brain function throughout a lifespan.

6 Science-Backed Ways Exercise Benefits The Body And BrainMany of us don't like exercising. Here are a few scientific reasons to keep on going.

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