Instructions

BEFORE YOU ARRIVE

We hope you have filled the form with your roommate, travel, and food-related details. This helps us plan better for your comfort and convenience.

UPON ARRIVAL

At the airport or railway station, a dedicated person holding a placard with “PRANIC HEALING GOA” will be present. Please meet them on arrival; they will guide you to the designated buses.

You will receive a message with your bus number and relevant contact details. In case of any delay, please call or message the contact provided. Our team will also be tracking your arrival to assist you.

WHAT TO BRING

Please carry:

Comfortable clothing for sessions
Shawls, sweaters, socks, etc., as the hall is centrally air-conditioned
A refillable water bottle to avoid single-use plastic
Comfortable footwear as the hotel property is vast and offers places to explore
Swimwear for the beach sadhana on the morning of the 3rd
Insect repellent like ODOMOS, as you will be spending time in nature
Sunscreen as an optional but helpful addition

* For Arhatic Nurturing, please also bring:

Your blue triangle, meditation mat, and shawl

* For Kriyashakti, you will be provided the blue triangle in your kit.

DURING THE WORKSHOP

Please reach the hall on time for the sessions; arriving a little earlier would be appreciated.
Mark your attendance using the QR code printed on your ID card.
Kindly avoid wasting food. Room service will be at your own expense.
Evening get-togethers are planned, and details will be shared on WhatsApp.
Stalls will be available for purchases during the event.

CHECK-OUT DAY

On the day of check-out, please pack and keep your belongings ready by 9 AM. Staff will collect the luggage and keep it at the reception.
Luggage will be grouped by bus numbers and placed accordingly; you will receive the bus details via WhatsApp.
The class is expected to end by 5 PM on the 5th day, and buses will depart by 6–6:30 PM.
We will provide snacks for your journey to the airport or railway station.
Madgaon Railway Station has a paid lounge for participants who may need to wait for an hour or more.

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