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Virtual Calming Room
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K-4 (Resource Hub)
K-4 Mindfulness
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K- 4 Art and Expression
K-4 Movement
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5-8 (Resource Hub)
5-8 Coping Strategies
5-8 Art and Expression
5-8 Mindfulness
5-8 Soothing Sounds
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9-12 (Resource Hub)
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9-12 Art and Expression
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Adult Mindfulness
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Home
K-4 (Resource Hub)
K-4 Mindfulness
K-4 Puzzles and Games
K- 4 Art and Expression
K-4 Movement
K-4 Sounds and Music
K-4 Read Alouds
5-8 (Resource Hub)
5-8 Coping Strategies
5-8 Art and Expression
5-8 Mindfulness
5-8 Soothing Sounds
5-8 Movement
9-12 (Resource Hub)
9-12 Interactive Activities
9-12 Art and Expression
9-12 Movement
9-12 Sounds and Music
9-12 Mindfulness
Adult (Resource Hub)
Adult Mindfulness
Adult Interactive Activities
Coping StrategiesÂ
Managing Intense Emotions: Middle School | Healthy Minds, Thriving Kids | PBS LearningMedia
Your students will learn to recognize and manage intense emotions without giving in to the urge to act in impulsive ways that can make problems bigger. NOTE: The video and support materials are available in Spanish.
Relaxation Skills: Middle School | Healthy Minds, Thriving Kids | PBS LearningMedia
Your students will learn specific relaxation skills, such as paced breathing, that they can use when experiencing intense or uncomfortable emotions. NOTE: The video and support materials are available in Spanish.
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