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Self-regulation is the ability to maintain an emotional state that gets students ready to learn. It can include sensory strategies, things to help us stay organized and paying attention, and a regular routine that helps keep us feeling okay. A home routine that allows for opportunities for both calming and energizing activities, as needed, is important!
Self-regulation is the ability to maintain an emotional state that gets students ready to learn. It can include sensory strategies, things to help us stay organized and paying attention, and a regular routine that helps keep us feeling okay. A home routine that allows for opportunities for both calming and energizing activities, as needed, is important!
Sensory Strategies Flyer.docxRESOURCES
WEBSITES
Flaghouse Sensory Youtube Channel
Fun & Function Sensory Activities for Home
Therapy Street: Calming and Alerting activities
Therapy Street: Sensory strategies by sensory system
PHONE/TABLET APPS (I have no affiliation with these apps; media should be monitored by parents)
Avokiddo Emotions - $3.99 - interact with cartoon animals and learn about emotions
Headspace - Free - develop mindfulness and emotional awareness skills
Emotions (bundle) - $9.99 - help kids understand and identify a range of emotions
Calm - Free - Stories and meditations to help self-regulate
Choiceworks - a platform to help with schedules, waiting, and emotions, using pictures, storyboards, and more.
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