September 21st - 25th

Monday: Panther Performance - Lower Body

Tuesday: Panther Performance - Upper Body

Wednesday: Panther Performance - Lower Body

Thursday: Panther Performance - Upper Body

Friday: Sports Performance Day - Lacrosse

PLT4M Join Instructions

Join Code: 4104

Via Web

1) Go to PLT4M.com.

2) Click "Log-In".

3) Choose "Register" tab.

4) Enter Join Code and fill out required information.

Via Mobile App

1) Download App: PLT4M.

2) Open app and choose "For Student".

3) Choose "Register" tab.

4) Enter Join code and follow steps.