High School Strength & Conditioning
High School Strength & Conditioning
October 19th-23rd
Monday: Panther Performance - Upper Body
Tuesday: Panther Peformance - Lower Body
Wednesday: Sports Performance- Flag Football
Thursday: FALL BREAK
Friday: FALL BREAK
PLT4M Join Instructions
Join Code: 4104
Via Web
1) Go to PLT4M.com.
2) Click "Log-In".
3) Choose "Register" tab.
4) Enter Join Code and fill out required information.
Via Mobile App
1) Download App: PLT4M.
2) Open app and choose "For Student".
3) Choose "Register" tab.
4) Enter Join code and follow steps.