GMS Physical Education Dept

Welcome to the Greenbelt Middle School Physical Education Department where we are BEARing GREATNESS!!!


Students are required to change for PE class: The PE uniform is athletic gray/black top, athletic black shorts/pants and athletic footwear. Students wil not receive credit for partial uniform.

Click here for the student contract.


GMS Physical Education Department

News

Hello 2020


What’s Happening in P.E. for the month

of : January

Team Sports - Lessons

Badminton: Jan 2nd - Jan 3rd

SLO Post Test: Jan 6th - Jan 10th

FitnessGram: Jan 13th - Jan 17th

Fitness Stations: Jan 21st - Jan 24th

Jan 24th - Last Day of 2nd Quater

Welcome to PE 2nd Semester: Jan 27th - Jan 31st

Parents/Student Corner:

(Note: All information in this area is choosen by students currently taking Physical Education)

Article: Teens, Your Brain Needs Real Food

Click link for full article: https://health.usnews.com/health-news/health-wellness/articles/2016-01-05/teens-your-brain-needs-real-food

Key Points of Article:

  • ACCORDING TO THE article developing brains crave nutritious food
  • CLICK ON LINK ABOVE FOR FULL ARTICLE

30 minutes of physical activity a day 3 times a week will help reduce stress and drop a few pounds.

Go to http://www.heart.org/HEARTORG/ and https://www.activekids.com/fitness/articles/full-body-conditioning-exercises-for-kids for great youth workout ideas.

Fitness Apps: My FitnessPal, MapMyWalk, Endomondo, Drink Water

What’s on your plate?

Make sure your breakfast/lunch/dinner plate is colorful.

Go to www.choosemyplate.gov for great ideas.

Healthy Food Alternatives:

Instead of eating regular bread try lettuce leaves as an alternative when making a sandwich. They are great tasting and less calories and a much healthier choice.

Contact Info.

Physical Education Department:

Ms. Higgenbotham: Megan.Higgenbotham@pgcps.org

Mr. Warren: Randolph.Warren@pgcps.org

Mr. Cooper: Jeffrie.Cooper@pgcps.org