ADDITIONAL RESOURCES

Befriending serviceOur befriending service gives you the opportunity to have a weekly phone call with your matched volunteer for 12 weeks.

MS HelplineOur MS Helpline gives emotional support and information to everyone living with MS. Give us a ring to chat about everything MS, or get help with benefits, legal advice and getting active.

Resources and publicationsDownload our award winning publications and factsheets and order booklets from our online shop.

Multiple sclerosis support groups and caregiver supportMultiple sclerosis (MS) support groups can be a source of connection and encouragement for people with the condition. Here is a list of MS support groups.

Young Adults (20s and 30s)

Contact usGet in touch to find out more about what we do, or to chat about MS.

GP servicesFind out about GP services, including how to find and register with a local GP and how to book an appointment.

Overview - Cognitive behavioural therapy (CBT)Read about cognitive behavioural therapy (CBT), a talking therapy that can help you manage your problems by changing the way you think and behave.

Where to Find Support Groups for Social Anxiety DisorderSupport groups for social anxiety help people come together in a non-threatening environment to learn and gain strength. Here's how to find the right one for you.

MS drugs and treatmentsWhatever kind of MS you have, there are treatment options that you can discuss with your MS team. Treatments include medication and other therapies.

Resources & Support

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