Wellness

Physical Education, Health and Wellness Gr 7-12

Darebee- (This is a free resource that provides a workout each day)

PLT4M- (This free resource creates customized programs for students)

Subscription Services


Peloton is launching a free 90 day trial for our times of social distancing. The app has guided circuits, yoga, strength training and outdoor running/activity. Some students could find helpful and a nice change of pace. LINK HERE