Calming Apps & Websites
Calm
Calm
Find your calm.
Find your calm.
Smiling Mind
Smiling Mind
A daily mindfulness and meditation guide at your fingertips
A daily mindfulness and meditation guide at your fingertips
Headspace
Headspace
A few minutes could change your whole day
A few minutes could change your whole day
Stop. Breathe. Think.
Stop. Breathe. Think.
Thisissand
Thisissand
Art, creativity and relaxation
Art, creativity and relaxation
Mindshift
Reduce worry, stress, and panic
https://www.anxietycanada.com/resources/mindshift-cbt/
Rainy Mood
Rainy Mood
Rain sounds for sleep and study
Rain sounds for sleep and study
Simple Habit
Simple Habit
Pigment True Coloring
Pigment True Coloring
Discover a world of color, relaxation and creativity
Discover a world of color, relaxation and creativity
Pacifica
Pacifica
Reduce anxiety, stress and depression
https://download.cnet.com/Pacifica-Anxiety-Stress-Depression-relief/3000-2129_4-76280240.html