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Once again, now is a great time to take a few minutes to pause, reflect and connect: Pausing (and breathing!) is always a good idea, a chance for rest and renewal; reflecting on where you've started and where you are at this moment in your learning and development can help you see the great work you are doing and also give you energy to keep moving forward; and connecting the learning you are engaging in this course with the rest of your life ensures that your learning is relevant and helpful.
Please take a few minutes to pause, reflect and connect.
- What has been your most significant connection between the first four units of the course and these past three?
- How do the frameworks of analysis compare- the 'bio-psycho-social approach' with the 'social-ecological model'?
- If you were describing to a friend or family member what you've been learning about aging from a nutrition and wellness perspective, what would you tell them?
- What has surprised you? What have you learned about yourself or about aging, nutrition & wellness that you were unaware of before?
- What questions still keep tugging at your brain?
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