Upcoming events
Upcoming events
Embedded Files
Yoga Session
Yoga Session
A rejuvenating yoga session to promote mental and physical well-being through relaxation and mindfulness
Music Therapy Session
Music Therapy Session
An immersive music therapy session to explore the healing power of music in managing stress and enhancing mental health
Planting and Gardening
Planting and Gardening
A session to explore the connection between gardening and mental health. To enhance mental resilience with planting.
Workshop on Easter Day
Workshop on Easter Day
An in-person workshop session on Easter Day 2024. This is a mini-workshop that aims to promote self-care and self-award. This session will also provide creative art sessions based on the cultural theme of Easter Day.
Past events
Past events
Parami x BEAM Mental Health Exchange
Parami x BEAM Mental Health Exchange
A Collaboration session between Parami and BEAM encompasses a guest speaker and roundtable discussion. As a guest speaker, Sam Yee, a program director of VIA, delivered a speech with the core idea of Connecting Mental Health with Meaning of Life. Following that over 40 attendees from Parami and BEAM joint roundtable discussion.
Crisis and Psychological Safety
Crisis and Psychological Safety
A webinar session, presented by Ms. Esther Nang Ii Man who was dedicated to mental health and youth education sectors.
This webinar session is presented in Burmese Language. Targeting how to mentally cope in crisis.
March 8th, 2024
Don't Worry Too Much
Don't Worry Too Much
A sharing session on anxiety management. Introduced a simple coping mechanism - 'The Mindfulness'.
Experienced mindfulness in practice.
Promote mental stability for every upcoming stressful condition.
Held on November 17th
2023
2023
Understanding Denials
Understanding Denials
A session where we explored the Denial. Share personal experiences and coping methods to enhance self-resilience.
Honest Circle
Honest Circle
A session encourage for self-acknowledgement and promote self-respect.
Watch Party
Watch Party
A movie night session where we watched the "12th Hour" movie, which focused on the psychology behind climate change. Then, I had a valuable reflection conversation about the movie. A collaborative session between Evolve Mind & Environmental Club.
Held on November 10th
2023
Study Method Enhancement Session
Study Method Enhancement Session
A session focused on enhancing study methods for academic success.
Mid-term Goal Setting
Mid-term Goal Setting
A session where we charting our mid-term courses together
First Meeting
First Meeting
Our first gathering with club members was nothing short of inspiring. It was a moment where we came together, driven by our shared passion for mental health support. In an atmosphere filled with enthusiasm, ideas, and a shared commitment to our mission, we embarked on this journey as a united front. We look forward to a year of collaboration, advocacy, and making a positive impact on our Parami University community.
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