Resources

83 Conversation Starters to use with kids and teens-http://drkristiwolfe.com/conversation-starters/

Mindfulness Resources-

Resources for our time at home-This is very well organized, easy to use, and packed with all different ideas for children and adults- check it out!

from Parent and Family Alliance- https://www.paparentandfamilyalliance.org/hometogether-resources

Free mindfulness exercises from Lehigh Valley Health Network:

https://www.lvhn.org/audio-class-participants