Lifeguard Training

Lifeguard Training Course

Welcome to the American Red Cross Lifeguard Training Course.  I have conveniently made this page available to all of my students to use in addition to the materials that we provide for classes.  This is a quick and easy way to find videos for immediate review or find answers to your questions.  Please use this page as a resource ONLY!  Some videos are located in multiple locations due to the fact that they are cross-content items that need to be addressed in both subheadings.


Lifeguard Training Participant Manual  (PDF Download)


Resources, Extra Practice & Scenarios

This section is provided to you to view more in-depth samples of all sorts of different lifeguard training aspects.

Spinal Extrications



Responding to Emergencies


Review Information

CPR/AED Review Sheet