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OXPS Mentoring
Mentoring Program
Onward
Chapter 1- Know Yourself (June)
Chapter 2- Understand Emotions (July)
Chapter 3- Tell Empowering Stories (August)
Chapter 4- Build Community (September)
Chapter 5- Be Here Now (October)
Chapter 6- Take Care of Yourself (November)
Chapter 7- Focus on the Bright Spots (December)
Chapter 8- Cultivate Compassion (January)
Chapter 9- Be a Learner (February)
Chapter 10- Play and Create (March)
Chapter 11- Ride the Waves of Change (April)
Chapter 12- Celebrate and Appreciate (May)
Evaluation
Personalized PD
OXPS Mentoring
Mentoring Program
Onward
Chapter 1- Know Yourself (June)
Chapter 2- Understand Emotions (July)
Chapter 3- Tell Empowering Stories (August)
Chapter 4- Build Community (September)
Chapter 5- Be Here Now (October)
Chapter 6- Take Care of Yourself (November)
Chapter 7- Focus on the Bright Spots (December)
Chapter 8- Cultivate Compassion (January)
Chapter 9- Be a Learner (February)
Chapter 10- Play and Create (March)
Chapter 11- Ride the Waves of Change (April)
Chapter 12- Celebrate and Appreciate (May)
Evaluation
Personalized PD
More
Mentoring Program
Onward
Chapter 1- Know Yourself (June)
Chapter 2- Understand Emotions (July)
Chapter 3- Tell Empowering Stories (August)
Chapter 4- Build Community (September)
Chapter 5- Be Here Now (October)
Chapter 6- Take Care of Yourself (November)
Chapter 7- Focus on the Bright Spots (December)
Chapter 8- Cultivate Compassion (January)
Chapter 9- Be a Learner (February)
Chapter 10- Play and Create (March)
Chapter 11- Ride the Waves of Change (April)
Chapter 12- Celebrate and Appreciate (May)
Evaluation
Personalized PD
Chapter 5-
Be Here Now (October)
Reflection Questions
Consider these Reflection Questions (page 145) or respond in any way you wish:
How might being more fully in the present moment help you manage stress and build resilience?
How might mindfulness help you boost your cultural competence?
How might mindfulness help you fulfill your purpose?
What are you inclined to do or learn more about after reading this chapter?
Dig Deeper
The Power of Mindfulness to Interrupt Implicit Bias
Mindfulness: A Powerful Impact on Our Lives
Navigating Your Breath
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