Hello and Welcome to the CIHS Student Wellness Website!
Our goal is support you along your path towards completing high school. What that support looks like is different for everyone, but rest assured together we'll find exactly what you need to reach your goals. I created this website so you can have access to mental health support 24/7 and easily connect you to a variety of different resources.
Make sure to check out our Motivation Room where you will find several helpful tools you can use at home to stay in a positive mindset.
Short video sharing a little about our NEW Wellness Center
October: National Depression Awareness Month
DISCLAIMER: Some of the symptoms listed may be the same as having a bad day, if you find yourself relating to more than a few we recommend you seek advice from one of our Student Wellness Specialist here on campus.
Feeling different and can't seem to snap out of it? Listen to this podcast!
Remember: bad moods are a part of life and completely valid, even if you don’t think there’s a “reason” for it. Just being aware that you’re feeling a little off can help you from being consumed by it. Keep taking steps forward and don’t lose hope—it may take some time, but know that you will come out on the other side!
A Game Just for You!
The Island Guide provides 9th graders an opportunity to compete with their peers and earn prizes; to build relationships with staff members and the campus; to create a sense of community and school pride; and to LEARN! Watch the video to learn more.
The groups provide a safe place for you to share your thoughts and feelings with other Teens who are also grieving after the death of a family member or close friend. Contact me today for more information.
*The support group is FREE and CONFIDENTIAL