Delete your World of Lifting account and data

Last updated: October 10, 2026

This page explains how to delete your World of Lifting account (formerly PR.O) and the data linked to it. World of Lifting is made by Overload Apps LLC.

Deleting your account is permanent. Once it's done, we can't get your account or your data back.

Delete your account in the app

1. On the Home screen, tap the ☰ menu at the top left.

2. Tap Settings.

3. Tap the red button next to Delete my account.

4. Tap Confirm.

If it's been a while since you last signed in, sign out and sign back in first. The app needs a recent sign-in before it can delete an account.

Deleting your account doesn't cancel an older PR.O subscription. If you still have one, cancel it in your App Store or Google Play account settings.

Delete your account without the app

If you no longer have the app, or can't sign in, email us at support@overloadapps.com:

• send it from the email address on your account (if you signed in with Apple and hid your email, tell us which sign-in you used);

• use the subject "Delete my account";

• include your World of Lifting display name.

We may ask you to confirm the request before we act. We delete the account within 30 days and email you when it's done.

Delete only some of your data

You don't have to delete your whole account to remove some data:

• Posts and comments: delete them from the post or comment.

• Workouts: delete a workout from your history.

• Habit entries: clear or change them on the Habits page.

• Apple Health or Health Connect: disconnect World of Lifting in the Health app or in Health Connect. This stops new data from being read or written. Entries that were already imported stay until you clear them or delete your account.

• Anything else: email us and tell us what you'd like removed.

What gets deleted

When your account is deleted, we delete:

• your sign-in account and your profile (display name, photo link, body type, preferences);

• your username;

• your workouts, programs, finished workouts, exercise history, exercises you created and progression schemes;

• your body data (weight, height, birthdate) and your habits, habit entries, targets and phase settings, including data imported from Apple Health or Health Connect;

• your posts (they're removed from the feed and your profile), best-lift posts, athlete profile and leaderboard entry;

• your collections and exercise trackers.

This usually happens within a few minutes.

Some data isn't removed automatically yet when you delete your account in the app:

• your comments on other members' posts, your likes and reactions, and your poll votes;

• who you follow, and your place in other members' follower lists;

• your notifications, notification settings and your device's notification token;

• photos you uploaded, such as your profile photo and post images;

• the text, workouts and other details inside your posts, and the likes and comments on them;

• all-time records and record announcements that name you;

• a few small app records, such as settings, folders and bookmarks.

To have these removed too, email us at support@overloadapps.com with the subject "Delete my remaining data". We delete them within 30 days and email you when it's done.

What we keep, and for how long

• Content other members already copied or shared, such as a screenshot, isn't something we can remove from their devices.

• Crash reports are kept for up to 90 days.

• Analytics data is kept for up to 14 months. It's linked to a random account ID, not your name or email.

• Attribution data is kept by AppsFlyer under its own retention policy. Email us if you'd like us to ask AppsFlyer to delete it.

• Older purchase records are kept by Apple, Google and RevenueCat as their own policies and the law require.

• Backups: we don't keep database backups. Google, which hosts our data, may keep deleted data for up to 7 days for disaster recovery, then it's permanently gone.

• Information we must keep by law, or to resolve disputes, prevent fraud or enforce our terms, is kept only as long as needed for that purpose.

Questions

Overload Apps LLC
6254 Wilmington Pike No 1023, Centerville, OH 45459, USA
Email: support@overloadapps.com

Read our Privacy Policy for more about how we handle your data.