Wellbeing Websites
http://www.actionforhappiness.org Action for Happiness
Action for Happiness helps people take action for a happier and more caring world.
Our patron is The Dalai Lama and our members take action to increase wellbeing in their homes, workplaces, schools and local communities. Our vision is a happier world, with fewer people suffering with mental health problems and more people feeling good, functioning well and helping others.
Mindful Aotearoa
Mindfulness means paying attention to what is presently occurring, with kindness and curiosity. What you pay attention to may be a thought, a feeling, a physical sensation, another person or things that are happening around you.
https://mindfulnesseducation.nz/pause-breathe-smile/
Mindfulness in schools: Pause, Breathe, Smile programme, delivered by the Mindfulness Education Group (MEG).
