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There is no assigned homework in Physical Education. Students are required to wear sneakers and comfortable attire for class participation. 

For information on what is happening in physical education class please click on link:

@opsphysicaleducation

Helping your child succeed in physical education involves a combination of encouragement, practice, and creating a supportive environment for physical activity. Here are some ways you can assist your child:

1. Encourage Regular Physical Activity

• Practice at Home: Engage in fun physical activities like playing catch, running, biking, or even dancing at home. This will help them build strength, coordination, and endurance.

• Model Active Behavior: Be an active role model. Participate in sports or outdoor activities yourself so they can see the importance of staying active.

• Set a Routine: Encourage a regular routine that includes physical activity, even on days when there’s no PE class, to keep their fitness level up.

2. Support PE Skills Development

• Help with Specific Skills: If your child is struggling with specific PE skills (e.g., dribbling, catching, jumping), take time to practice these skills together outside of school hours.

• Play Sports Together: Whether it's soccer, basketball, or swimming, playing together can help them develop teamwork, coordination, and the rules of various sports.

3. Focus on Nutrition and Hydration

• Provide Healthy Snacks: Ensure your child is getting the proper nutrition before and after physical activity. Healthy snacks can include fruits, yogurt, or whole grains.

• Encourage Hydration: Make sure your child drinks enough water, especially before and after PE class, to stay hydrated and maintain energy levels.

4. Create a Positive Attitude Toward Physical Education

• Reinforce a Growth Mindset: Encourage your child to keep trying, even if they struggle in some activities. Reinforce the idea that improvement comes with practice.

• Celebrate Effort, Not Just Achievement: Focus on the effort they put into physical activities rather than just the outcome (winning or performing perfectly).

• Promote Enjoyment: Emphasize fun rather than competition. Help your child understand that PE is about enjoying movement and developing skills over time.

5. Help with Confidence and Body Awareness

• Encourage Self-Confidence: Encourage your child to participate, even if they feel nervous or self-conscious. Praise them for trying new activities.

• Body Coordination Exercises: Help your child develop better coordination with balance exercises, yoga, or simple games that promote awareness of body movement.