All the information you need to know about BLVD Fit360
We are a group training COMMUNITY that meets Mondays through Saturdays. We like to work hard and have FUN!
We offer...
BURN: a HIIT style bootcamp class
FIT360: a functional training class with both strength and cardio
FOUNDATIONS: a basics to lifting class
STRENGTH: an Olympic and traditional lifting class
full descriptions of all of our classes can be found under "class descriptions"
All our Fit360 members not only have access to these classes, but they also get monthly inbody fitness assessments, some personalized workout plans, and fitness and nutrition consultations.
See what a class looks like, who we are, and what's going on in the program when you follow us on instagram!
FOUNDATIONS
These by appointment sessions helps you break down all the moves you see in a Fit360 class so you can better execute them.
The 1 to 3 person per coach setting allows the coach to guide you through these movement patterns so you are confident in both your form and your weight selection.
STRENGTH
Current Lift: Snatches
Past lifts: Deadlift, Squats, Bench, Cleans, Clean and Jerk, Bear Complex
These fitness and nutrition consults and follow ups are an included perk for all Fit360 members
At the request of the member, we will schedule a time to meet, get an inbody assessment done and go over next steps to help us achieve your fitness goals.
The inbody assessment uses body fat, muscle mass, muscular imbalances, as well as many other bench mark items to track where you are on your fitness journey.
We will then review required activity in and out of the gym, as well as nutritional requirements to help properly fuel your body to support those activities and goals.
From there, the conversation can go many way. This session is intended to be personalized to you, the member, to help you work towards success.
This is a GROUP TRAINING CLASS through the Onelife Personal Training Department
These classes do have an additional fee that includes not only your classes, but all the personal training extras found below.
NO ENROLLMENT FEE
We offer many different month to month and drop in options to fit all different fitness goals and lifestyles! Just ask and we will find one that works for you!
Fit360 members will be or be asked to become Onelife members.
NONE of our membership options require an enrollment fee. What you see is what you get.
ALL Fit360 memberships INCLUDE
Inbody assessments and benchmarking
Access to wodify for weight and workout tracking
Individualized programming
Fitness and nutrition counseling
Small group Foundations Sessions
Access to member only events
Hope you join our Fit Fam!
We will have A LOT of people trying to take class. Please register ahead of time because we do cap out the classes at 16-21 people depending on class format.
Fit360 Recovery Mobility: This pop up class will focus will be the hips, hip flexors, hamstrings, iliotibial (IT) band, and piriformis. Using different tools like bands and foam rollers, you will be guided through 45 mins of active recovery that your body will thank you for later! See WODIFY for class dates and times (offered every other week)
Partner WOD Wednesday: The next partner WOD will be in September