Resources
Fun workouts, dance, yoga or relaxations
Fun workouts, dance, yoga or relaxations
GRADES K-8
GRADES K-8
PE Warm-up
PE Warm-up
Phys Ed Zone
Phys Ed Zone
"Better When I'm Dancin' "
"Better When I'm Dancin' "
GRADES K-8
GRADES K-8
PE Warm-up
PE Warm-up
Kidz Bop
Kidz Bop
"34 minutes of Kidzbop Dances"
"34 minutes of Kidzbop Dances"
GRADES K-5
GRADES K-5
YOGA OF THE MONTH:
YOGA OF THE MONTH:
Cosmic Kids
Cosmic Kids
"The Big 100 Party Yoga Club"
"The Big 100 Party Yoga Club"
GRADES K-5
GRADES K-5
YOGA OF THE MONTH:
YOGA OF THE MONTH:
Cosmic Kids
Cosmic Kids
"Kids Yoga for Mental Health"
"Kids Yoga for Mental Health"
(Includes Yoga, Zen Den & Peace Out)
GRADES K-5
GRADES K-5
WORKOUT OF THE MONTH:
WORKOUT OF THE MONTH:
Little Sports
Little Sports
"Stretch & Balance"
"Stretch & Balance"
7 Fluid Exercises to Grow Taller
7 Fluid Exercises to Grow Taller
GRADES K-8
GRADES K-8
WORKOUT OF THE MONTH:
WORKOUT OF THE MONTH:
Coach House
Coach House
"This or That Brain Break!"
"This or That Brain Break!"
Back 2 School Edition
Back 2 School Edition
GRADES K-8
GRADES K-8
JUST FOR FUN #1:
JUST FOR FUN #1:
Kid Fitness Challenge
Kid Fitness Challenge
"Make or Miss Workout?"
"Make or Miss Workout?"
GRADES K-5
GRADES K-5
JUST FOR FUN #2:
JUST FOR FUN #2:
Kids Fitness Challenge
Kids Fitness Challenge
"Sonic Videogame Workout"
"Sonic Videogame Workout"
GRADES K-8
GRADES K-8
WORKOUT OF THE MONTH:
WORKOUT OF THE MONTH:
Walk at Home
Walk at Home
"Walk 15 Family Mile"
"Walk 15 Family Mile"
GRADES 4-8
GRADES 4-8
WORKOUT OF THE MONTH:
WORKOUT OF THE MONTH:
Workout Hotel
Workout Hotel
"15 Blender: Cardio, Strength & Pilates"
"15 Blender: Cardio, Strength & Pilates"
GRADES K-8
GRADES K-8
YOGA OF THE MONTH:
YOGA OF THE MONTH:
Yoga with Adriene
Yoga with Adriene
"Rainbow Yoga for All Ages"
"Rainbow Yoga for All Ages"
GRADES K-8
GRADES K-8
PILATES OF THE MONTH
PILATES OF THE MONTH
Workout Hotel
Workout Hotel
"Kids Pilates Workout"
"Kids Pilates Workout"
Relaxation or Meditation?
Relaxation or Meditation?
Choose your favorite to help you relax, reframe or reset?
Choose your favorite to help you relax, reframe or reset?
Grades K-8
Grades K-8
MEDITATION OF THE MONTH:
MEDITATION OF THE MONTH:
Cosmic Kids
Cosmic Kids
"Tickle Pixie"
"Tickle Pixie"
Grades K-8
Grades K-8
MEDITATION OF THE MONTH:
MEDITATION OF THE MONTH:
Daily Calm
Daily Calm
"Humor"
"Humor"
My favorite Youtubers for Fitness:
My favorite Youtubers for Fitness:
" PE with Joe"
"Phys Ed Zone"
Mrs. Lemus PE Teacher slemus@olg.org
Our Lady of Grace Catholic School
Updated 8/8/22
