We are currently operating in unprecedented times. Your O.C. School Counselors want you to know that your feelings are valid, no matter what they are. You might feel stressed, alone, overwhelmed, angry, grateful, or completely blessed! You might feel many things at once, like being upset that an event was cancelled, but happy that you can still participate in outdoor events. Your feelings are normal; the situation is not. Don't forget to pray and breathe knowing that God is with us each step of the way.
This Virtual Calming Room is a place for students and families to find tools and strategies for managing emotions and feelings. We are here to support you!
Ontario Christian School Counselors
Disclaimer: The following links are purely for educational and entertainment purposes. They are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.