MENTAL HEALTH

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CSPA Mental Health Resources

Home - Crossroads Children's Mental Health CentreCrossroads Children’s Mental Health Centre is Ottawa’s leader in delivering a range of mental health services for children under the age of 12.

Counselling Connect: Free Phone or Video CounsellingCounselling Connect provides free access to a same-day or next-day phone or video counselling session. This service is for children, youth, adults and families in Ottawa and the surrounding area. There is no waiting list.

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Too Much Tech

How to Help Your Child Have a Mentally Healthy Return to School - School Mental Health OntarioA new school year brings routine and consistency, but it also can create stress for parents and caregivers. School often means less family time and concerns about how the year will go for your child, especially if they’ve had past negative experiences. However, taking care of your mental health is crucial for effective parenting. By […]

By Your Side - School Mental Health OntarioSchool Mental Health Ontario (SMH-ON) has launched By Your Side – a new parent/caregiver online resource hub and school-facing toolkit designed to support Ontario parents and caregivers in fostering their children’s mental health and well-being. By Your Side has been co-created with Ontario parents/caregivers and school mental health professionals, including extensive consultation by key stakeholder […]

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