Courses

PPL1O - Healthy Active Living

Students participate in a broad range of activities including sports, fitness, and healthy living classes.

PAF10 - Personal Fitness

Students learn fitness concepts and are active in individual fitness activities.

PPL2O - Healthy Active Living

Students participate in a broad range of activities including sports, fitness, and healthy living classes. Field trips often include the arena, pool, tennis, and fitness facilities

PPL3O - Healthy Active Living

Students participate in a broad range of activities including sports, fitness, and healthy living classes. Past field trips have included recreational activities including golf, squash, raquetball, curling, tennis, swimming, ice sports, Olympic rowing, and health activities at the Royal Ottawa and Civic Hospital.

PAF3O - Personal Fitness

Students participate in multiple fitness activities that increase their understanding of fitness and help them develop their own fitness program.

PPL4O - Healthy Active Living

Students participate in a broad range of activities including sports, fitness, and healthy living classes. Past field trips have included recreational activities including golf, squash, raquetball, curling, tennis, swimming, ice sports, Olympic rowing, and health activities at the Royal Ottawa and Civic Hospital.

PAF4O - Personal Fitness

Students participate in multiple fitness activities that increase their understanding of fitness and help them develop their own fitness program.

PSK4U - Kinesiology

Students learn university level concepts in areas such as anatomy, physiology, biomechanics, fitness and nutrition, motor development, fitness training methods, and sport sociology. This course prepares students for learning in the health sciences.