Hypnobirthing is an amazing child birthing technique that focuses on breathing, relaxation, and self-hypnosis. It prepares an expectant woman to have a peaceful and beautiful birthing experience. It is a program that encourages the idea that labor and delivery doesn't have to be a painful, stressful, or hard process. 

Your body knows how to have a baby, with Hypnobirthing you can release the trepidation and tension that many associate with bringing a human earthside. By using breathwork, visualizations, meditation, and positive affirmations as a framework, expectant mothers are given these tools and more so that they can trust their bodies and created the breathing experience they desire. 

Hypnobirthing is education that creates a mutual agreement between the expectant family and their chosen healthcare providers so that the curated birth experience is calm, confident, and less challenging than whatever birthing stories you may be expose to. 

No matter your situation you are in control of your birthing experience, and I commit to helping you feel more relaxed and empowered as you become a mother.