Wellness Resources 

for Students

As a caring community at RMS, we want to provide our students with resources to help with their social and emotional well-being.  

Request for a Check-in by a Counselor / 

Quiero Hablar con un Consejero

If You Hear Something, Say Something / 

Si Ves o Escuchas Algo, Di Algo

Are You Being Bullied? / 

¿Eres acosado?

Do You Know Someone Being Bullied? / 

¿Sabes de alguien que es acosado?

E-Cigarette and Vaping Information

Need Helpful Ideas or Places To Reach Out To?

Feeling Under Pressure?

Tips for Dealing With Stress


California Youth Crisis Line: call or text 24/7:

National Child Abuse Hotline

findyourwords.org - Information and tips on Mental Health from Kaiser Permanente.

stopbullying.gov - Tips on how to deal with bullying.